At present, when most people buy ready-made spices, many people prefer raw spices because they have more trust on
them. They prefer to buy raw seeds and grind them on their own. One of such
seeds is Coriander. It adds great flavor and aroma to a variety of culinary
delights. Apart from this, coriander carries many health benefits and aids in
prevention and cure of many diseases.
Coriander Seeds are dried berries
of the herb coriander, but have slight similarity in taste to the fresh
coriander. In India, they are popularly known as “Dhania”. These dried seeds
give perfumed, citrus taste after crushing due to the presence of terpenes
linalool and pinene.
Seeds have vitamin A, vitamin C, and
vitamin K, large amounts of dietary fiber, selenium, iron, calcium, magnesium
and manganese. This nutritious and natural herb is an excellent intoxicating
tonic for the human body.
Some advantages of using coriander seeds in your daily cooking are
given below:
- These seeds are gluten free and have strong anti-oxidant properties that help in promoting health and preventing multiple diseases.
- The seeds are incredible source of numerous essential oils and essential fatty acids. These ingredients help in providing anti flatulent and digestive benefits to an individual.
- Just like other condiments, it is also a rich source of dietary fiber that helps in easing problem of constipation.
- Unlike other dry seeds that lacks in vit. C, coriander seeds contain plenty of this anti-oxidant vitamin.
- They are also beneficial for females with heavy menstrual flow.
- Coriander seeds work wonders to cure diverse intestinal ailments like nausea, hepatitis, dysentery, indigestion and colitis.
- Coriander is known for its anti-diabetic properties, as it lowers the level of blood sugar by stimulating insulin secretion.
- It also protects our heart by increasing good cholesterol and lowering the level of bad cholesterol.
- Severe bronchitis can be treated easily with it.
- Coriander fortified with iron may prove to heal the anemia effectively.
- The seeds are helpful in purifying blood and treating blackheads and pimples.
- Seeds act as excellent fever reducer.
The seeds can be incorporated
easily in many food items such as sauces, soups, chutneys, seasoning, curries,
pickles and many confectionery items.
If you wish to buy coriander
seeds, there are many Coriander SeedsManufacturers in Pune. Traders of Pune can get to know more about them at Grotal. Buying from them will offer a
variety of seeds at reasonable prices.
Features that Coriander Seeds Manufacturers in Pune promises
about their product are:
- Warm sweet-smelling flavor
- Rich taste
- Longer time span of usability
- Unadulterated
- 100% cleaned
Purchasing it online allows you
to shop for different varieties and add amazing flavor to your food. It is
advisable to buy coriander seeds from renowned manufactures, having good will
in the market.
Introduce this healthy item into
your kitchen and add it into many recipes to relish and uncover the health
surprises that it holds.