What is a message?
Are
you feeling stressed? Need to relax? Full Body Massage is an ideal
approach to get unwinds when you experience the awful weekdays. Massage is a
procedure done by experts, where mind and body become one, in an astounding yet
pleasing environment. O2 Spa is a place where the customer gets customized full
body massage in a peaceful area.
Regular Massage
nurtures inner well-being and a healthy lifestyle.
Some of the conditions where massage has been found to help are as follows.
·
Low
back pain
·
Certain
types of Cancer like Breast cancer and Prostate cancer
·
As a
part of obesity and weight management
·
Pain
relief in post-bypass surgery of the heart
·
Scoliosis
·
Tennis
elbow
·
Osteoarthritis
·
Fibromyalgia
and Chronic fatigue syndrome
·
Sciatica
·
Frozen
shoulder
·
Sleeping
disorders, Insomnia
·
Reducing
ill-effects of chemotherapy like nausea
·
Depression
and Anxiety
·
Carpal
Tunnel Syndrome

Massage Benefits for Different
Conditions
Boosting the blood circulation: Body
Massage is the best technique with help in boosting the blood circulation without
giving anybody pain or hard workout, which gives health benefits like increase
in glowing skin, soft, smooth, well hydrated, and better elimination of
toxins.
Improves Posture: It can improve posture by softening the
tissue, which helps to reduce rigid and tight body muscle.
Reliefs Muscle
Tension: Due to Stress,
Minor Injuries, Overuse Muscles get tight. But body massage releases that stiffness
in the body without pain and makes your body supple.

Prevents Asthma: Massage can lose the breathing
muscle/lungs and expands lung capacity.
Improves Sleep: Full Body Massage is beneficial for body and soul
relaxation or to make it tension free. Rejuvenates from the stress.
Fast healing
process: internal
injuries can heal very fast by decreasing joint swelling with Body Massage decreases
joint swelling and loosening torn tissues.
Skin Benefits: Massage helps to remove dead
skin cells from your body, with results in removing of the dullness of skin and get
bringing fresh skin to the surface.