Ayurveda is all about searching your optimum mind-body equilibrium and this implies balancing your hormones. Hormones play an important role in your health system. They affect your metabolic functions. Paying attention to, like energy, hunger and cravings can provide you some insight concerning if your hormones are in balance or not. Hormonal imbalance is mainly caused by changes in estrogen levels and is seen more in ladies.
What are Hormones?
In general, Hormones are molecules that are secreted straightforwardly into the bloodstream by endocrine glands and play the vital part of controlling physiological elements and conduct of the body. Hormones are utilized to send communications among organs and tissues, which effect physiological regulation and conduct activities, for example, metabolism, digestion, sensory perception, tissue function, stress, sleep, respiration, movement, growth & development, and mood.
Common Symptoms of Imbalance Hormones
- Unexplained excessive sweating
- Unexplained weight loss or weight gain
- Change in heart rate, blood pressure or blood sugar concentration
- Change in the sensitivity to dry skin, cold & heat and skin rashes
- Increased depression or thirst and headache with bloating
- Blurred vision and puffy face, and in specially woman’s breast tenderness and deepening of the voice
- Brittle or weak bones with anxiety or irritability and unexplained long-term fatigue.
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